Ingredients For Baked fish wuth lemon cream sauce Recipe
100 gram Fish fillet
1 tablespoon Lemon juice
2 tablespoon cream
1 teaspoon Butter
1 teaspoon Black pepper powder
Salt
0.5 teaspoon garlic paste
0.5 teaspoon mustard paste
1 onion [chopped
1 teaspoon Basil leaves [dried
Nutrition value
25
calories per serving
< 1 g Fat2 g Protein3 g Carbs4 g FiberOther
Current Totals
< 1 g Fat
2 g Protein
3 g Carbs
4 g Fiber
MacroNutrients
Carbs
3 g
Protein
2 g
Fiber
4 g
Fats
Fat
0 g
Vitamins & Minerals
Calcium
32 mg
Iron
2 mg
Vitamin A
559 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
49 mcg
Vitamin B12
0 mcg
Vitamin C
27 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
53 mg
Manganese
0 mg
Phosphorus
27 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment