Cheesy baked chicken parmesan is so tender, juicy, and crispy this one-pan, 30-minute chicken dinner will have the whole family coming back for seconds.
As required Salt and fresh ground pepper, to taste
0.33000000000000007 cup Milk
Olive oil cooking spray
2 cup 1 1/2 marinara sauce
4 Slices fresh mozzarella cheese
Chopped fresh basil, for garnish
Nutrition value
298
calories per serving
18 g Fat26 g Protein7 g Carbs2 g FiberOther
Current Totals
18 g Fat
26 g Protein
7 g Carbs
2 g Fiber
MacroNutrients
Carbs
7 g
Protein
26 g
Fiber
2 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
150 mg
Iron
2 mg
Vitamin A
16 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
23 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
44 mg
Manganese
1 mg
Phosphorus
300 mg
Selenium
26 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
