2 Boneless, skinless chicken breasts, cut crosswise in 1/2
0.75 cup Italian style breadcrumbs
0.25 cup Grated Parmesan Cheese
2 tablespoon Unsalted Butter, Melted
0.75 cup Shredded Mozzarella Cheese
Nutrition value
128
calories per serving
5 g Fat10 g Protein10 g Carbs< 1 g FiberOther
Current Totals
5 g Fat
10 g Protein
10 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
10 g
Protein
10 g
Fiber
1 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
219 mg
Iron
1 mg
Vitamin A
5 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
30 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
14 mg
Manganese
0 mg
Phosphorus
163 mg
Selenium
11 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment