Ingredients For Baked Chicken And Bean Taquitos Recipe
1.5 cup Cooked boneless skinless chicken breast
14 ounce Canned fat free refried beans
0.5 cup Salsa Verde
0.5 cup Shredded Reduced Fat Cheddar Cheese
Nutrition value
476
calories per serving
19 g Fat43 g Protein31 g Carbs< 1 g FiberOther
Current Totals
19 g Fat
43 g Protein
31 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
31 g
Protein
43 g
Fiber
0 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
634 mg
Iron
1 mg
Vitamin A
56 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
19 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
36 mg
Manganese
0 mg
Phosphorus
649 mg
Selenium
27 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment