550 gram Dried great northern or cannellini beans, rinsed
2 tablespoon Olive oil
2 Large brown onions, finely chopped
3 Garlic Cloves, Crushed
1 tablespoon Fresh thyme leaves
800 gram Can Diced Tomatoes
1 liter Massel salt reduced chicken style liquid stock
Nutrition value
1512
calories per serving
109 g Fat101 g Protein33 g Carbs13 g FiberOther
Current Totals
109 g Fat
101 g Protein
33 g Carbs
13 g Fiber
MacroNutrients
Carbs
33 g
Protein
101 g
Fiber
13 g
Fats
Fat
109 g
Vitamins & Minerals
Calcium
382 mg
Iron
17 mg
Vitamin A
3638 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
26 mg
Vitamin B6
2 mg
Vitamin B9
149 mcg
Vitamin B12
0 mcg
Vitamin C
130 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
197 mg
Manganese
4 mg
Phosphorus
851 mg
Selenium
68 mcg
Zinc
10 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment