Baked Barbecue Chicken & Quinoa Bowls Recipe

Name: Baked Barbecue Chicken & Quinoa Bowls Recipe
Total time: 180 min
Yield: 6
Cuisine: American

Recipe By Dash Of Sanity

These baked barbecue chicken and quinoa bowls are a healthy, easy to make, and delicious meal that are great for on-the-go dinners.

4.9

29 Rating - Rate

Non Vegdiet

3hr total

30minsPrep

35minsCook

ingredients serves

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Ingredients For Baked Barbecue Chicken & Quinoa Bowls Recipe

4 cup Low sodium chicken broth
2 cup Uncooked quinoa
3 Large chicken breasts
1 bunch Cilantro
2.5 cup Sweet corn cooked
Shredded monterrey jack cheese
1 cup Packed brown sugar
1 cup Ketchup
0.25 cup Red wine vinegar
0.25 cup Water
0.25 cup Heaping pure maple syrup meaning a little over 1/4 cup
1 tablespoon Worcestershire sauce
2 teaspoon Ground mustard
2 teaspoon Paprika
1 teaspoon Kosher salt
1 teaspoon Black pepper

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Nutrition
value

660

calories per serving

17 g Fat37 g Protein86 g Carbs15 g FiberOther

Current Totals

17 g Fat
37 g Protein
86 g Carbs
15 g Fiber

MacroNutrients

Carbs
86 g
Protein
37 g
Fiber
15 g

Fats

Fat
17 g

Vitamins & Minerals

Calcium
223 mg
Iron
9 mg
Vitamin A
1729 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
189 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
160 mg
Manganese
2 mg
Phosphorus
417 mg
Selenium
32 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.