Ingredients For Bacon-Wrapped Chicken Stuffed With Spinach And Ricotta Recipe
2 tablespoon Extra virgin olive oil
2 teaspoon Minced Garlic
1 Bag washed fresh spinach
4 Skinless, boneless chicken breast halves
0.5 Container ricotta cheese
0.6666666666666665 cup Grated Parmesan Cheese
0.5 teaspoon Garlic Salt
0.5 teaspoon Onion powder
2 teaspoon Italian Seasoning
As required Salt and pepper
Nutrition value
157
calories per serving
8 g Fat10 g Protein11 g Carbs< 1 g FiberOther
Current Totals
8 g Fat
10 g Protein
11 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
11 g
Protein
10 g
Fiber
0 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
201 mg
Iron
1 mg
Vitamin A
14 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
8 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
11 mg
Manganese
0 mg
Phosphorus
178 mg
Selenium
11 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
