0.75 cup Shredded part skim mozzarella cheese, divided
0.75 cup Grated Parmesan Cheese, Divided
Nutrition value
487
calories per serving
24 g Fat34 g Protein32 g Carbs< 1 g FiberOther
Current Totals
24 g Fat
34 g Protein
32 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
32 g
Protein
34 g
Fiber
1 g
Fats
Fat
24 g
Vitamins & Minerals
Calcium
817 mg
Iron
2 mg
Vitamin A
36 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
148 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
56 mg
Manganese
1 mg
Phosphorus
609 mg
Selenium
37 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment