Ingredients For Bacon Spinach Artichoke Pizza Recipe
1 tablespoon Olive oil
2 Cloves garlic, diced
1 tablespoon Whole Wheat Flour
1 teaspoon Freshly Cracked Black Pepper
0.75 cup 2 reduced fat milk
2 tablespoon Grated Parmesan Cheese
1 Prepared whole wheat pizza crust
1 cup Baby spinach
1 cup Shredded reduced fat mozzarella cheese
0.5 cup Diced cooked chicken
0.5 cup Artichoke hearts, drained
0.5 cup Crumbled Reduced Fat Feta Cheese
2 Strips Cooked Bacon, Crumbled
Nutrition value
1253
calories per serving
73 g Fat79 g Protein69 g Carbs6 g FiberOther
Current Totals
73 g Fat
79 g Protein
69 g Carbs
6 g Fiber
MacroNutrients
Carbs
69 g
Protein
79 g
Fiber
6 g
Fats
Fat
73 g
Vitamins & Minerals
Calcium
1695 mg
Iron
10 mg
Vitamin A
3963 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
459 mcg
Vitamin B12
0 mcg
Vitamin C
55 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
262 mg
Manganese
6 mg
Phosphorus
1309 mg
Selenium
84 mcg
Zinc
10 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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