0.5 cup Fresh chopped parsley leaves or 1/4 cup dried
Fresh grated parmesan cheese
Nutrition value
370
calories per serving
18 g Fat45 g Protein4 g Carbs2 g FiberOther
Current Totals
18 g Fat
45 g Protein
4 g Carbs
2 g Fiber
MacroNutrients
Carbs
4 g
Protein
45 g
Fiber
2 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
60 mg
Iron
2 mg
Vitamin A
683 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
0 mg
Vitamin B9
40 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
58 mg
Manganese
0 mg
Phosphorus
326 mg
Selenium
41 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment