2 Sweet bell peppers , preferably yellow or orange
700 gram Pkg spinach and cheese ravioli pasta
1 pint Grape or cherry tomatoes
4 cup Baby spinach
0.5 cup Grated parmesan , optional
Nutrition value
263
calories per serving
3 g Fat16 g Protein39 g Carbs11 g FiberOther
Current Totals
3 g Fat
16 g Protein
39 g Carbs
11 g Fiber
MacroNutrients
Carbs
39 g
Protein
16 g
Fiber
11 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
446 mg
Iron
12 mg
Vitamin A
8988 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
530 mcg
Vitamin B12
0 mcg
Vitamin C
214 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
326 mg
Manganese
4 mg
Phosphorus
273 mg
Selenium
17 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment