These are are one of the best things to make with fresh avocados it's a simple process of breading avocado slices then i've shared options to fry or bake them. serve as an appetizer or use as a taco filling.
Ingredients For Avocado Fries and Avocado Tacos Recipe
2 Large avocados, firm but just ripe
6 tablespoon All purpose flour
1 teaspoon Ground cumin
1 teaspoon Chili powder
1 teaspoon Salt, then more to taste
0.5 teaspoon Freshly ground black pepper
2 Large eggs
1.33 cup Panko bread crumbs
2 cup Vegetable oil, or vegetable oil cooking spray if using baking option
0.75 cup Whole milk greek yogurt
2.5 tablespoon Finely chopped cilantro
1 tablespoon Fresh lime juice
1 teaspoon Minced garlic
1.5 teaspoon Honey
0.25 teaspoon Chipotle pepper
Nutrition value
1134
calories per serving
107 g Fat10 g Protein36 g Carbs3 g FiberOther
Current Totals
107 g Fat
10 g Protein
36 g Carbs
3 g Fiber
MacroNutrients
Carbs
36 g
Protein
10 g
Fiber
3 g
Fats
Fat
107 g
Vitamins & Minerals
Calcium
162 mg
Iron
4 mg
Vitamin A
266 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
28 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
17 mg
Copper
0 mcg
Magnesium
47 mg
Manganese
0 mg
Phosphorus
136 mg
Selenium
24 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
