Current Totals
79 g Fat
79 g Protein
253 g Carbs
196 g Fiber
MacroNutrients
Carbs
253 g
Protein
79 g
Fiber
196 g
Fats
Vitamins & Minerals
Calcium
5587 mg
Iron
88 mg
Vitamin A
558 mcg
Vitamin B1
2 mg
Vitamin B2
2 mg
Vitamin B3
29 mg
Vitamin B6
3 mg
Vitamin B9
73 mcg
Vitamin B12
0 mcg
Vitamin C
129 mg
Vitamin E
4 mg
Copper
5 mcg
Magnesium
1861 mg
Manganese
30 mg
Phosphorus
2361 mg
Selenium
15 mcg
Zinc
18 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment