350 gram 1/2 pkt coles asian style salad kit, salad mix only
1 Long red chilli, seeded, finely chopped
4 Spring onions, thinly sliced
2 tablespoon Coriander leaves
Nutrition value
74
calories per serving
1 g Fat4 g Protein14 g Carbs5 g FiberOther
Current Totals
1 g Fat
4 g Protein
14 g Carbs
5 g Fiber
MacroNutrients
Carbs
14 g
Protein
4 g
Fiber
5 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
154 mg
Iron
3 mg
Vitamin A
334 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
101 mcg
Vitamin B12
0 mcg
Vitamin C
30 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
46 mg
Manganese
0 mg
Phosphorus
77 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment