Ingredients For Asian-Style Mini Beef Burgers Recipe
400 gram Beef mince
2 Spring onions, finely chopped
2 Cloves Garlic, Crushed
1 tablespoon Grated ginger
1 tablespoon White sugar
1 tablespoon Soy sauce
1 tablespoon Vegetable Oil
12 Traditional mini panini rolls
50 gram Asian mixed leaves
2 Tomatoes, Sliced
Nutrition value
102
calories per serving
7 g Fat8 g Protein4 g Carbs1 g FiberOther
Current Totals
7 g Fat
8 g Protein
4 g Carbs
1 g Fiber
MacroNutrients
Carbs
4 g
Protein
8 g
Fiber
1 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
26 mg
Iron
1 mg
Vitamin A
238 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
24 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
18 mg
Manganese
0 mg
Phosphorus
83 mg
Selenium
4 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
