Ingredients For Asian Pork Tenderloin Packets Recipe
Reynolds wrap aluminum foil
1 inch Pound pork tenderloin, sliced into 1 s
2 cup Broccoli florets
2 cup Thinly sliced carrots
1 can Sliced Water Chestnuts, Drained
1 Medium Red Bell Pepper, Cut Into Strips
2 Green Onions, Sliced
0.25 cup Sweet and sour sauce
2 teaspoon Stir fry sauce
2 teaspoon Sesame oil
2 teaspoon Minced Fresh Ginger
Nutrition value
116
calories per serving
3 g Fat6 g Protein13 g Carbs9 g FiberOther
Current Totals
3 g Fat
6 g Protein
13 g Carbs
9 g Fiber
MacroNutrients
Carbs
13 g
Protein
6 g
Fiber
9 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
123 mg
Iron
3 mg
Vitamin A
2689 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
127 mcg
Vitamin B12
0 mcg
Vitamin C
84 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
87 mg
Manganese
0 mg
Phosphorus
113 mg
Selenium
7 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
