Asian Chicken Salad Recipe

Name: Asian Chicken Salad Recipe
Total time: 40 min
Yield: 6
Cuisine: Asian

Recipe By EatingWell

Crunchy vegetables and tender chicken breasts tossed in a tangy vinaigrette make a refreshing main-dish salad. If you poach the chicken yourself, reserve 3/4 cup of the cooking liquid to make the dressing.

4.2

20 Rating - Rate

Non Vegdiet

40minstotal

ingredients serves

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Ingredients For Asian Chicken Salad Recipe

0.25 cup Reduced Sodium Soy Sauce
3 tablespoon Rice wine vinegar
1.5 tablespoon Brown sugar
1.5 teaspoon Sesame oil
1.5 teaspoon Chile garlic sauce
3 tablespoon Canola oil
1 tablespoon Minced Fresh Ginger
2 Cloves Garlic, Minced
1 tablespoon Tahini Paste
0.75 cup Reduced sodium chicken broth, or reserved chicken poaching liquid
2 tablespoon Sesame Seeds
8 cup Shredded napa cabbage
1.5 cup Grated carrots
5 Radishes, Sliced
0.5 cup Chopped Scallions

Nutrition
value

256

calories per serving

12 g Fat13 g Protein20 g Carbs10 g FiberOther

Current Totals

12 g Fat
13 g Protein
20 g Carbs
10 g Fiber

MacroNutrients

Carbs
20 g
Protein
13 g
Fiber
10 g

Fats

Fat
12 g

Vitamins & Minerals

Calcium
491 mg
Iron
7 mg
Vitamin A
1236 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
173 mcg
Vitamin B12
0 mcg
Vitamin C
97 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
145 mg
Manganese
4 mg
Phosphorus
223 mg
Selenium
10 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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