Ingredients For Asian Chicken Lettuce Wraps Recipe
1 tablespoon Vegetable oil
1 tablespoon Sesame oil
1 tablespoon Rice vinegar
1 tablespoon Soy sauce
1 tablespoon Chili sauce
0.5 teaspoon Grated fresh ginger
2 Garlic cloves, minced
0.5 Juice lime
Sprinkle of salt
0.75 pound Boneless, skinless chicken breast fillets, cubed
1 cup Bean sprouts
0.5 cup Carrots, julienned
1 Red pepper, sliced
1 Head of boston lettuce
3 Green onions, chopped
Nutrition value
309
calories per serving
13 g Fat24 g Protein22 g Carbs6 g FiberOther
Current Totals
13 g Fat
24 g Protein
22 g Carbs
6 g Fiber
MacroNutrients
Carbs
22 g
Protein
24 g
Fiber
6 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
136 mg
Iron
3 mg
Vitamin A
651 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
91 mcg
Vitamin B12
0 mcg
Vitamin C
57 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
76 mg
Manganese
1 mg
Phosphorus
276 mg
Selenium
19 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
