These asian chicken lettuce wraps are reminiscent of pf chang's chicken lettuce wraps, yet they're gluten-free, paleo-friendly and much healthier. With fresh ingredients and a few simple swaps, you can easily make this family favorite dinner recipe.
Ingredients For Asian Chicken Lettuce Wraps Recipe
5 tablespoon Tamari soy sauce
2 tablespoon Almond butter
1 tablespoon Blackstrap molasses
2 teaspoon White wine vinegar
2 teaspoon Toasted Sesame Oil
1 tablespoon Olive oil
1 pound Ground Chicken
0.5 Large Onion, Diced
3 Green Onions, Sliced
4 Garlic Cloves, Minced
1 tablespoon Freshly grated ginger
8 ounce Water chestnuts , drained and diced
As required Black pepper
1 Head butter lettuce, leaves removed and washed
Nutrition value
452
calories per serving
25 g Fat27 g Protein28 g Carbs6 g FiberOther
Current Totals
25 g Fat
27 g Protein
28 g Carbs
6 g Fiber
MacroNutrients
Carbs
28 g
Protein
27 g
Fiber
6 g
Fats
Fat
25 g
Vitamins & Minerals
Calcium
142 mg
Iron
4 mg
Vitamin A
136 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
69 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
136 mg
Manganese
3 mg
Phosphorus
365 mg
Selenium
26 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
