Ingredients For Arroz Poblano (Poblano Rice) Recipe
1 tablespoon Vegetable Oil
3 Boneless, Skinless Chicken Breast Halves
0.5 cup Chopped Onion
1 Clove Garlic, Minced
1 Poblano pepper roasted, seeded, chopped
0.5 cup Corn
1.75 cup Water
1 tablespoon Buttery spread
1 Package knorr fiesta sides yellow rice
Nutrition value
36
calories per serving
3 g Fat< 1 g Protein2 g Carbs2 g FiberOther
Current Totals
3 g Fat
< 1 g Protein
2 g Carbs
2 g Fiber
MacroNutrients
Carbs
2 g
Protein
1 g
Fiber
2 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
17 mg
Iron
1 mg
Vitamin A
89 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
15 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
13 mg
Manganese
0 mg
Phosphorus
6 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
