4 cup Apples peeled, cored and cut into thin slices. see note
0.25 cup Apple juice
0.5 cup Sugar
0.5 cup Brown sugar
1 teaspoon Cinnamon
0.25 teaspoon Ground nutmeg
Nutrition value
367
calories per serving
10 g Fat3 g Protein64 g Carbs5 g FiberOther
Current Totals
10 g Fat
3 g Protein
64 g Carbs
5 g Fiber
MacroNutrients
Carbs
64 g
Protein
3 g
Fiber
5 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
39 mg
Iron
6 mg
Vitamin A
114 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
24 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
30 mg
Manganese
0 mg
Phosphorus
85 mg
Selenium
7 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
