Amish Broccoli Salad Recipe

Recipe By EatingWell

This creamy broccoli and cauliflower salad has a fabulous crunch. The salad holds well and is perfect for potlucks and picnics. Our version has considerably less sugar than most amish salad recipes and is lighter because we use a mixture of low-fat greek yogurt and mayonnaise for the dressing.

4.4
13 Rating - Rate
Non Vegdiet
20minstotal

ingredients serves

6
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Ingredients For Amish Broccoli Salad Recipe

Nutrition
value
92
calories per serving
4 g Fat6 g Protein7 g Carbs2 g FiberOther

Current Totals

  • 4 g Fat
  • 6 g Protein
  • 7 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    7 g
  • Protein
    6 g
  • Fiber
    2 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    157 mg
  • Iron
    1 mg
  • Vitamin A
    32 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    56 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    34 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    26 mg
  • Manganese
    0 mg
  • Phosphorus
    130 mg
  • Selenium
    5 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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