Aloo Gobi Recipe

Recipe By Better Butter

Another thing with cauliflower is that as a punjabi “aloo gobi” is the quintessential dish on which all punjabi mother-in-laws will judge you. Thankfully i don’t have a punjabi mother-in-law but that doesn’t mean i am not judge or i don’t judge anyone else who claims to make a good “aloo gobi”. Many a restaurants have been marked of by me because of the quality of “aloo gobi” served by them and i am ashamed to say that i still have to find a good restaurant in perth that makes it the way we love it.

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40minstotal

ingredients serves

6
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Ingredients For Aloo Gobi Recipe

Nutrition
value
84
calories per serving
3 g Fat2 g Protein11 g Carbs4 g FiberOther

Current Totals

  • 3 g Fat
  • 2 g Protein
  • 11 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    11 g
  • Protein
    2 g
  • Fiber
    4 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    41 mg
  • Iron
    1 mg
  • Vitamin A
    711 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    31 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    42 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    40 mg
  • Manganese
    1 mg
  • Phosphorus
    55 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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