Ingredients For Aloha Burgers With Island Jerk Pineapple. Recipe
1 medium pineapple sliced into rounds, rhine + core removed
0.25 cup Brown Sugar
0.25 cup coconut rum
2 teaspoon spicy curry powder
1 teaspoon fresh ginger grated
0.5 teaspoon chili powder
0.25 teaspoon cayenne pepper
0.25 teaspoon Cinnamon
0.25 cup cold water
1 tablespoon Cornstarch
1 cup Pineapple juice
0.5 cup Soy Sauce
2 tablespoon sweet rice wine
0.33000000000000007 cup Brown Sugar
1 clove garlic minced or grated
1.5 teaspoon fresh ginger grated
2 pound ground beef turkey or chicken
0.25 cup Soy Sauce
2 tablespoon Pineapple juice
pinch cayenne pepper
pinch pepper
6 slices pepper jack or swiss cheese
8 slices fried bacon
1 avocado sliced
2 jalapeños sliced
6 burger buns
Nutrition value
399
calories per serving
16 g Fat33 g Protein27 g Carbs4 g FiberOther
Current Totals
16 g Fat
33 g Protein
27 g Carbs
4 g Fiber
MacroNutrients
Carbs
27 g
Protein
33 g
Fiber
4 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
65 mg
Iron
4 mg
Vitamin A
36 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
42 mcg
Vitamin B12
0 mcg
Vitamin C
28 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
55 mg
Manganese
1 mg
Phosphorus
338 mg
Selenium
33 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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