Stuck in a snack or breakfast rut? Try almond butter toast, topped with berries and a drizzle of maple syrup — even homemade almond butter if there’s time!
Other optional toppings: blueberries, blackberries sliced bananas or green apples cacao nibs or chocolate chips chia seeds shredded coconut bee pollen chia jams: cherry chai, rhubarb or cranberry
Blueberries, blackberries
Sliced bananas or green apples
Cacao nibs or chocolate chips
Chia seeds
Shredded coconut
Bee pollen
Nutrition value
3693
calories per serving
51 g Fat58 g Protein734 g Carbs48 g FiberOther
Current Totals
51 g Fat
58 g Protein
734 g Carbs
48 g Fiber
MacroNutrients
Carbs
734 g
Protein
58 g
Fiber
48 g
Fats
Fat
51 g
Vitamins & Minerals
Calcium
316 mg
Iron
232 mg
Vitamin A
0 mcg
Vitamin B1
9 mg
Vitamin B2
9 mg
Vitamin B3
143 mg
Vitamin B6
9 mg
Vitamin B9
178 mcg
Vitamin B12
35 mcg
Vitamin C
133 mg
Vitamin E
7 mg
Copper
0 mcg
Magnesium
496 mg
Manganese
1 mg
Phosphorus
1363 mg
Selenium
2 mcg
Zinc
10 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
