Ingredients For Almond Butter Chai Spice Granola Recipe
4 cup Old fashioned rolled oats
1 cup Unsweetened shredded coconut
0.75 cup Slivered almonds
0.25 cup Coconut sugar or brown sugar
2 tablespoon Chia seeds
0.5 teaspoon Ground allspice
0.5 teaspoon Ground cloves
0.5 teaspoon Ground cardamom
1 teaspoon Ground cinnamon
1 teaspoon Ground ginger
0.5 teaspoon Salt
0.5 cup Coconut oil
0.5 cup Creamy almond butter
0.5 cup Maple syrup
1 teaspoon Vanilla extract
Nutrition value
409
calories per serving
29 g Fat10 g Protein26 g Carbs9 g FiberOther
Current Totals
29 g Fat
10 g Protein
26 g Carbs
9 g Fiber
MacroNutrients
Carbs
26 g
Protein
10 g
Fiber
9 g
Fats
Fat
29 g
Vitamins & Minerals
Calcium
90 mg
Iron
2 mg
Vitamin A
71 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
21 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
7 mg
Copper
0 mcg
Magnesium
111 mg
Manganese
1 mg
Phosphorus
219 mg
Selenium
10 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
