If you like perfectly baked sweet potatoes that are soft and fluffy on the inside with crispy skin on the outside, then you have to try this easy air fryer baked sweet potatoes recipe
8 ounce 2 medium sweet potatoes each; scrubbed, rinsed and dried
1 teaspoon Avocado oil
0.5 teaspoon Coarse sea salt plus more for serving
Coarse sea salt and freshly cracked black pepper
Vegan butter or ghee; or grass fed butter if not dairy free
Fresh chopped parsley or chives
Nutrition value
81
calories per serving
< 1 g Fat2 g Protein16 g Carbs2 g FiberOther
Current Totals
< 1 g Fat
2 g Protein
16 g Carbs
2 g Fiber
MacroNutrients
Carbs
16 g
Protein
2 g
Fiber
2 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
12 mg
Iron
1 mg
Vitamin A
0 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
19 mcg
Vitamin B12
0 mcg
Vitamin C
34 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
30 mg
Manganese
0 mg
Phosphorus
50 mg
Selenium
0 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
