Air fryer fish recipe no breading This air fryer cod has crispy skin, tender and flaky inside. It's easy to make, quick, and ready in less than 10 minutes. Learn how to make fish in the air fryer with haddock, halibut, pollock, or any white fish.
4 Fish fillets cod, haddock, halibut, or any white fish
0.5 teaspoon Black pepper
As required Salt to taste
1 tablespoon Lemon juice
1 tablespoon Olive
Garlic butter sauce optional check post for recipe
Nutrition value
89
calories per serving
3 g Fat13 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
3 g Fat
13 g Protein
< 1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
0 g
Protein
13 g
Fiber
0 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
8 mg
Iron
0 mg
Vitamin A
4 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
7 mcg
Vitamin B12
1 mcg
Vitamin C
2 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
17 mg
Manganese
0 mg
Phosphorus
236 mg
Selenium
18 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
