6 pound 1 seedless watermelon or 2 medium cataloupes
2 cup Cold water
2 tablespoon Lime juice
2 tablespoon Honey or sugar
Ice cubes
Nutrition value
183
calories per serving
1 g Fat< 1 g Protein40 g Carbs< 1 g FiberOther
Current Totals
1 g Fat
< 1 g Protein
40 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
40 g
Protein
0 g
Fiber
0 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
39 mg
Iron
0 mg
Vitamin A
148 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
18 mcg
Vitamin B12
0 mcg
Vitamin C
44 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
54 mg
Manganese
0 mg
Phosphorus
63 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment