Top 5 Extra Virgin Olive Oil Brands For The Health Conscious

Specifications to check 

Net Quantity: This is a crucial note. The quantity indicates how long a bottle, tetra packet or bag of extra virgin olive oil will last. Choose a package that blends into your consumption habits and storage space. While stocking up your pantries is advisable, make sure to store the oil properly to prevent spoilage.

Ingredients: When selecting extra virgin olive oil, it is always recommended to select one infused with natural and high-quality ingredients. It is advisable to steer clear of items that contain synthetic flavours, colours, or preservatives.

Nutritional Facts: It is important to review the nutrition facts that extra virgin olive oils come with and pay attention to details of the calorie count, fat, fiber, protein, and other essential nutrients. It is recommended to choose extra virgin olive oil that offers a healthy ratio of antioxidants, vitamins, monounsaturated fats, and proteins.

Brands: Every brand is built around its set of values and specialities. You need to zero-in on the flavour and texture of extra virgin olive oil that best suits your preferences. Although multiple nutritional elements may be common within these brands, their taste will contain a unique signature quality. Choose your brand wisely.

Additional features: If you want your diet to include healthy oils that do not compromise on heart health, then we have good news for you. Some brands offer exactly this. Just go through their special features before settling on one.

Top Recommended Products

1. Del Monte Extra Virgin Olive Oil

Del Monte Extra Virgin Olive Oil is a blend of four different varieties of olives, which gives it its rich, fruity flavour with a hint of pepper and a smooth finish. Here are its features, specifications and more.

Features:

• High in antioxidants and monounsaturated fats
• Rich, fruity flavour with a hint of pepper and a smooth finish
• High-quality extra virgin olives

Specifications:

What we like:

• Novel Composition: Dense in nutrients gained from fresh olives and is packed with health benefits
• Perfectly natural: Free of preservatives and chemical methods.
• Nutrition: Consists of body nutrients like protein, carbohydrates, saturated fats, MUFA, and PUFA
• Easy to cook: It is perfect for cooking, as it has a high smoke point and can withstand high temperatures without breaking down. It's also great for use in dressings and marinades, as it adds a delicious flavour to any dish.

What we don’t like:

• Taste: The fruity taste of this oil could be one of the reasons why people won’t buy this product. Everyone has their taste. 
• Texture: Texture matters a lot. Not everyone likes it to be as smooth as this. It depends upon personal preferences. 
• Overall review: One of the best things about Del Monte Extra Virgin Olive Oil is that it can be used in various dishes, from roasted vegetables to grilled meats. Del Monte Extra Virgin Olive Oil is for anyone who is looking for a high-quality oil that is both delicious and nutritious

Our ratings:

• Freshness: 4.3/5
• Flavor: 4.5/5
• Value for money: 4.4/5

2. Kouzina Extra Virgin Olive Oil

The olives are carefully harvested and cold-pressed to extract the oil, which is then filtered to ensure purity and quality. Check out the specifications below.

Features:

• High levels of antioxidants and healthy fats
• Protect the body against oxidative stress and inflammation
• Perfect for salads, pasta dishes, and roasted vegetables

Specifications:

What we like:

• Flavour: Fruity and slightly peppery flavour
• Quantity: Ample amount is provided at a reasonable price.
• Quick cook: Just a few minutes to warm up, and it's ready to deep-fry and saute!

What we don’t like: 

• Taste Preference: The fruity and peppery flavour may come off as too strong for some. Although it makes for a great finishing dip for bread, fish, and meat.
• Texture: The oil is greenish-golden and offers a dense consistency that does not appeal to everyone.

Overall Review: It is rich in monounsaturated fatty acids, which are known to promote heart health and reduce the risk of chronic diseases. Kouzina Extra Virgin Olive Oil is perfect for drizzling over salads, pasta, and vegetables and can be used for sautéing, grilling, roasting, and baking.

Our ratings:

• Freshness: 4.1/5
• Flavour: 4/5
• Value for money: 4.1/5

 ASIN ID - B0BKZX3JS8   

3. Sol Extra Virgin Olive Oil

This oil is said to be healthier than other cooking oils and has a unique flavour that is perfect for various dishes. Browse the specifications below.

Features:

• High-quality, unrefined oil
• Sol Extra Virgin Olive Oil has anti-inflammatory properties, which can help to reduce inflammation in the body
• Made from 100% Spanish olives

Specifications:

What we like:

• Health Benefits: Sol Extra Virgin Olive Oil is high in monounsaturated fats, considered a healthier type of fat. 
• Nutritional benefits: Sol Extra Virgin Olive Oil is also rich in antioxidants, which can help to protect the body against damage from free radicals.
• Diet Consciousness: Olives boost calorie reduction and can help lose stubborn fat.
• Multi-purpose: This healthier choice of oil can be used in almost everything you make.
• Affordable: A perfect package of healthiness at a highly reasonable price.

What we don’t like:

• Aroma: The aroma could be stronger than usual for some, regardless of its pleasantness.
• Price: The price of Sol Extra Virgin Olive Oil is higher than other oatmeal brands, as it is a healthier choice.

Overall Review: Sol Extra Virgin Olive Oil is versatile and can be used in various ways in your cooking. So, if you want to make a healthier choice in your kitchen, try Sol Extra Virgin Olive Oil!

Our ratings:

• Freshness: 4/5
• Flavour: 4/5
• Value for money: 4.7/5 

 ASIN ID - B0823G7NLH   

4. Solimo Extra Virgin Olive Oil

Solimo Extra Virgin Olive Oil is made from carefully selected olives and is cold-pressed to retain the natural flavour and aroma.

Features:

• Contains antioxidants, including vitamin E and polyphenols, which help protect the body against oxidative stress and inflammation
• Heart healthy choice
• Versatile and 100% natural

Specifications:

What we like:

• Unsticky: Non-sticky! You can fry the oiliest dishes and convert it into a healthier snack.
• Quick cook: It heats up quickly to make your leftover food items fun and is a great fix for health-conscious people.
• Nutrition: Excellent source of healthy fats, antioxidants, and other essential nutrients.
• Flavour: An authentic desi flavour that will make your recipes more home-like and delicious

What we don’t like: 

• Taste: As far as oils go, it is next to impossible to satisfy everyone's preferences. The rich taste of herbs in Solimo oil is a must-try nonetheless.
• Texture: While it is the ideal consistency for oil, some may find it too smooth and cream-like.

Overall Review: Solimo Extra Virgin Olive Oil has a delicate flavour and aroma that is perfect for cooking, baking, and salad dressings. The oil is also rich in antioxidants and healthy fats, making it a heart-healthy choice.

Our ratings:

• Freshness: 4.0/5
• Flavour: 4.1/5
• Value for money: 4/5

 ASIN ID - B07F8WKSMF   

5. Borges Extra Virgin Olive Oil

Borges Extra Virgin Olive Oils are made from carefully selected cold-pressed olives to retain their natural flavour and aroma.

Features:

• Fresh and lasting aroma
• Enhances the taste of everything that blends with it
• Low in saturated fats with zero cholesterol

Specifications:

What we like:

• Rich Flavour: The oil is available in organic and infused varieties, such as garlic, basil, and chili.
• Packaging: competitively priced and available on Amazon and other online retailers.
• Price: Good nutrition is offered at a reasonable price

What we don’t like:

• Taste: While it is a great fit for pasta and bread, Borges Extra Virgin Olive Oil's fruity and slightly nutty flavour, with mild bitterness and pungency, is not meant to bode well with salads 

Overall review: The oil is rich in healthy fats and antioxidants, making it a heart-friendly choice. If you are looking for a high-quality and versatile olive oil, Borges Extra Virgin Olive Oil is worth trying.

Our ratings:

• Freshness: 4/5
• Flavour: 4/5
• Value for money: 4.1/5