On Intermittent Fasting Diet? Eat These Breakfast Dishes

By Risha Ganguly

Intermittent fasting is a diet that every health freak is trying or at least giving a thought. While you are in your feeding window during the diet, here is the breakfast you can eat.

Chia Pudding

A light but filling option, chia seed pudding is a great way to break your fast.

Yogurt with Berries

Protein rich breakfast with vitamin C packed berries - the meal of healthy dreams.

Green Smoothie

If you are averse to solid meals right after fasting, try a glass of green smoothie.

Overnight Oats

Rolled oats, soaked overnight in your choice of dairy or non-dairy milk with fresh fruits is a great option.

Veggie Omelette

Veggies with egg white omelette is again a protein and fibre rich breakfast dish.