STEP 1.First lightly fry the semolina with ghee in a hot pan, stir fry with cardamom powder and stir for a while with a little milk.
STEP 2.In another pan, stir in the sugar, then when it turns brown with the sugar, add the milk to thicken over low heat for a while. Make it all round with light pressureIt should be fried in hot oil like brown.3. Now when the milk sugar mixture is thick, put the semolina sweets in it for a while and then when the milk is quite cold .
STEP 3.leave it for 4 hours in the fridge, take it out of the fridge and serve it cold.
Nutrition value
52
calories per serving
2 g Fat< 1 g Protein8 g Carbs< 1 g FiberOther
Current Totals
2 g Fat
< 1 g Protein
8 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
8 g
Protein
1 g
Fiber
1 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
13 mg
Iron
0 mg
Vitamin A
3 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
3 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
11 mg
Manganese
1 mg
Phosphorus
10 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
