Current Totals
7 g Fat
16 g Protein
73 g Carbs
38 g Fiber
MacroNutrients
Carbs
73 g
Protein
16 g
Fiber
38 g
Fats
Vitamins & Minerals
Calcium
166 mg
Iron
14 mg
Vitamin A
633 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
94 mcg
Vitamin B12
0 mcg
Vitamin C
107 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
400 mg
Manganese
27 mg
Phosphorus
330 mg
Selenium
0 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment