8 cup Lemon lime flavoured carbonated drink use sparking wine if making making an alcoholic version
0.5 cup 1 a pomegranate juice
0.25 cup A sugar
2 Large oranges sliced thinly, use the middle slices, not the ends
0.5 cup A pomegranate arils
4 cup Ice
Garnish:fresh mint
Nutrition value
124
calories per serving
3 g Fat1 g Protein24 g Carbs< 1 g FiberOther
Current Totals
3 g Fat
1 g Protein
24 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
24 g
Protein
1 g
Fiber
1 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
41 mg
Iron
0 mg
Vitamin A
21 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
33 mcg
Vitamin B12
0 mcg
Vitamin C
83 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
20 mg
Manganese
0 mg
Phosphorus
30 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
