Mutton kosha Recipe

Recipe By Reader
Ingredients · 1 Kg Mutton (Goat Meat) · 1 cup sliced Onion · 3–4 Green Chillies, finely chopped (can reduce or increase according to spice intake)
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Non Vegdiet
1hr total

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Ingredients For Mutton kosha Recipe

Directions : Mutton kosha Recipe

Nutrition
value
821
calories per serving
13 g Fat47 g Protein114 g Carbs87 g FiberOther

Current Totals

  • 13 g Fat
  • 47 g Protein
  • 114 g Carbs
  • 87 g Fiber

MacroNutrients

  • Carbs
    114 g
  • Protein
    47 g
  • Fiber
    87 g

Fats

  • Fat
    13 g

Vitamins & Minerals

  • Calcium
    434 mg
  • Iron
    26 mg
  • Vitamin A
    570 mcg
  • Vitamin B1
    2 mg
  • Vitamin B2
    2 mg
  • Vitamin B3
    14 mg
  • Vitamin B6
    8 mg
  • Vitamin B9
    456 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1431 mg
  • Vitamin E
    5 mg
  • Copper
    3 mcg
  • Magnesium
    625 mg
  • Manganese
    5 mg
  • Phosphorus
    1119 mg
  • Selenium
    0 mcg
  • Zinc
    6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe submitted for Sauce it up with Usha contest to Usha Cook biteclub on Slurrp community
Note Recipe submitted by Slurrp Community Member & hasn’t been tested by our Experts

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