This is very famous indian punjabi cuisine. These small little brinjal are very cute and when tamarind and jaggery are added to it, the taste enhances manifold.
1 teaspoon Salt, Red Chili powder, turmeric Powder
1 cup Chopped Onions
0.5 cup tamarind Pulp
1 teaspoon mustard oil
2 jaggery – pcs
Nutrition value
220
calories per serving
1 g Fat7 g Protein43 g Carbs13 g FiberOther
Current Totals
1 g Fat
7 g Protein
43 g Carbs
13 g Fiber
MacroNutrients
Carbs
43 g
Protein
7 g
Fiber
13 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
113 mg
Iron
5 mg
Vitamin A
426 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
127 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
96 mg
Manganese
1 mg
Phosphorus
155 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment