Instant amla pickle Recipe

Recipe By Better Butter

Though exceptionally tart and astringent amla is full of nutrition and a very good immunity booster. Winter is the time to preserve, pickle, sundry or eat amla raw for good health. This instant pickle is easy to make and perfect for daily use.

4.4
12 Rating - Rate
Vegdiet
20minstotal
10minsPrep
10minsCook

ingredients serves

6
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Ingredients For Instant amla pickle Recipe

Nutrition
value
7
calories per serving
< 1 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • < 1 g Fat
  • < 1 g Protein
  • < 1 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    1 g
  • Protein
    0 g
  • Fiber
    1 g

Fats

  • Fat
    0 g

Vitamins & Minerals

  • Calcium
    15 mg
  • Iron
    0 mg
  • Vitamin A
    212 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    9 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    10 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    7 mg
  • Manganese
    0 mg
  • Phosphorus
    11 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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