Ingredients For Honey Almond Apple Crisps In Jars Recipe
4 Apples
1 tablespoon Fresh ginger
0.5 teaspoon Cinnamon
0.5 tablespoon Balsamic vinegar
0.33000000000000007 cup Honey
4.5 pint Canning jars or ramekins
0.75 cup Old fashioned oats
0.25 cup Slivered almonds
0.33000000000000007 cup Whole Wheat Flour
0.1200000000000001 teaspoon Kosher salt
0.25 cup Honey
Nutrition value
267
calories per serving
9 g Fat9 g Protein38 g Carbs2 g FiberOther
Current Totals
9 g Fat
9 g Protein
38 g Carbs
2 g Fiber
MacroNutrients
Carbs
38 g
Protein
9 g
Fiber
2 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
463 mg
Iron
26 mg
Vitamin A
4 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
14 mg
Vitamin B6
0 mg
Vitamin B9
19 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
94 mg
Manganese
1 mg
Phosphorus
346 mg
Selenium
15 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
