Grilled Harissa Chicken With Herbed Yogurt Sauce Recipe
Recipe By Honest Cooking
Smoky harissa chile paste gives these chicken skewers a delicious kick on the barbecue before being cooled down with a creamy herb-yogurt dipping sauce.
Ingredients For Grilled Harissa Chicken With Herbed Yogurt Sauce Recipe
1 Red Bell Pepper
6 Cayenne/chile/anaheim peppers
2 Chipotles en adobo sauce
1 teaspoon Caraway Seed
1 teaspoon Cumin seed
1 teaspoon Coriander seed
3 Cloves Garlic
1 teaspoon Salt
2 tablespoon Olive oil
1 cup Plain yogurt
2 tablespoon Chopped Parsley
2 tablespoon Chopped cilantro
1 tablespoon Chopped Chives
0.5 teaspoon Garlic powder
0.5 teaspoon Salt
Nutrition value
148
calories per serving
9 g Fat4 g Protein13 g Carbs3 g FiberOther
Current Totals
9 g Fat
4 g Protein
13 g Carbs
3 g Fiber
MacroNutrients
Carbs
13 g
Protein
4 g
Fiber
3 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
143 mg
Iron
2 mg
Vitamin A
624 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
45 mcg
Vitamin B12
0 mcg
Vitamin C
66 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
56 mg
Manganese
2 mg
Phosphorus
59 mg
Selenium
9 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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