Ingredients For Grilled Chicken Kabobs With Cucumber Yogurt Sauce Recipe
1.5 pound skinless boneless chicken breast or thighs, cut into 1 inch cubes
2 tablespoon fresh squeezed lemon juice
1 tablespoon extra virgin olive oil
2 teaspoon dried za’atar or oregano
1 clove crushed garlic
1.25 teaspoon kosher salt
As required fresh ground black pepper
lemon wedges for serving
0.75 cup plain low fat plain Stonyfield yogurt
0.75 cup finely chopped cucumber, peeled and seeded
1 tablespoon Fresh lemon juice
0.5 tablespoon fresh dill, chopped
0.5 tablespoon fresh mint, chopped
0.5 teaspoon kosher salt
As required fresh black pepper
Nutrition value
383
calories per serving
20 g Fat40 g Protein12 g Carbs2 g FiberOther
Current Totals
20 g Fat
40 g Protein
12 g Carbs
2 g Fiber
MacroNutrients
Carbs
12 g
Protein
40 g
Fiber
2 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
148 mg
Iron
3 mg
Vitamin A
5 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
14 mg
Vitamin B6
1 mg
Vitamin B9
33 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
71 mg
Manganese
0 mg
Phosphorus
337 mg
Selenium
38 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
