0.75 cup A uncooked small scallops, thawed if needed
2 tablespoon Butter
1 Clove garlic, minced
2 tablespoon All purpose flour
0.5 teaspoon A dried thyme leaves
0.25 teaspoon A salt
1 cup Milk
70 gram Pkg smoked salmon, thawed if needed
0.5 A red pepper
0.5 cup 1a shredded canadian mozzarella
0.25 cup A thinly sliced red onion
Microgreens
Nutrition value
97
calories per serving
5 g Fat8 g Protein5 g Carbs< 1 g FiberOther
Current Totals
5 g Fat
8 g Protein
5 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
5 g
Protein
8 g
Fiber
1 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
60 mg
Iron
1 mg
Vitamin A
45 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
13 mg
Vitamin B9
110 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
19 mg
Manganese
0 mg
Phosphorus
104 mg
Selenium
14 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
