Ingredients For Hamburger Steak With Homemade Onion Gravy Recipe
1 pound Ground Beef
1 Egg
0.33000000000000007 cup Bread crumbs
1 teaspoon Salt
1 teaspoon Onion powder
0.5 teaspoon Black pepper
1 teaspoon Garlic powder
1 teaspoon Worcestershire sauce
2 tablespoon Vegetable oil
1 Yellow onion, thinly sliced
2 tablespoon All purpose flour
1 cup Beef broth
Nutrition value
428
calories per serving
27 g Fat36 g Protein10 g Carbs3 g FiberOther
Current Totals
27 g Fat
36 g Protein
10 g Carbs
3 g Fiber
MacroNutrients
Carbs
10 g
Protein
36 g
Fiber
3 g
Fats
Fat
27 g
Vitamins & Minerals
Calcium
52 mg
Iron
5 mg
Vitamin A
274 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
43 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
65 mg
Manganese
0 mg
Phosphorus
333 mg
Selenium
30 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment