Current Totals
18 g Fat
69 g Protein
355 g Carbs
29 g Fiber
MacroNutrients
Carbs
355 g
Protein
69 g
Fiber
29 g
Fats
Vitamins & Minerals
Calcium
910 mg
Iron
21 mg
Vitamin A
5802 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
2 mg
Vitamin B9
316 mcg
Vitamin B12
0 mcg
Vitamin C
55 mg
Vitamin E
3 mg
Copper
2 mcg
Magnesium
851 mg
Manganese
5 mg
Phosphorus
1149 mg
Selenium
124 mcg
Zinc
9 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment