STEP 1.firstly, in a large bowl take 2 cup wheat flour, ¼ tsp salt, ¼ tsp baking powder and ¼ cup ghee.
STEP 2.mix well making sure the dough is moist.
STEP 3.now add water as required and knead the dough.
STEP 4.pinch a small ball sized dough and roll with x impression.
STEP 5.place the rolled bati in each mould of appe pan
STEP 6.cover and cook on low flame for 30 minutes all sides.
STEP 7.dip the bati in ghee for more soft bati from inside.
STEP 8.finally, enjoy dal bati churma along with slices of onion and chilli.
Nutrition value
212
calories per serving
< 1 g Fat6 g Protein39 g Carbs7 g FiberOther
Current Totals
< 1 g Fat
6 g Protein
39 g Carbs
7 g Fiber
MacroNutrients
Carbs
39 g
Protein
6 g
Fiber
7 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
19 mg
Iron
3 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
18 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
76 mg
Manganese
2 mg
Phosphorus
190 mg
Selenium
32 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
