Angie Schramm from Yankton, South Dakota makes this comforting soup year-round...and after a few spoonfuls, you'll likely do the same. Pecans, ham and carrots are a few of the ingredients that will have you asking for more.
Ingredients For Creamy Wild Rice Soup With Ham Recipe
4 cup Water
0.5 teaspoon Salt
0.5 cup Uncooked wild rice
3 tablespoon Chopped Green Onions
0.25 cup Shredded Carrot
3 tablespoon Chopped pecans
6 tablespoon Butter, Cubed
0.33333333333333326 cup All purpose flour
2 can Chicken Broth
0.5 cup Cubed fully cooked ham
0.25 teaspoon Pepper
1 cup Half and half cream
Green onion, cut into thin strips, optional
Nutrition value
110
calories per serving
5 g Fat4 g Protein12 g Carbs2 g FiberOther
Current Totals
5 g Fat
4 g Protein
12 g Carbs
2 g Fiber
MacroNutrients
Carbs
12 g
Protein
4 g
Fiber
2 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
15 mg
Iron
0 mg
Vitamin A
128 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
7 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
16 mg
Manganese
0 mg
Phosphorus
49 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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