Creamy Wild Rice Soup With Ham Recipe

Recipe By Taste Of Home

Angie Schramm from Yankton, South Dakota makes this comforting soup year-round...and after a few spoonfuls, you'll likely do the same. Pecans, ham and carrots are a few of the ingredients that will have you asking for more.

4.4
27 Rating - Rate
Non Vegdiet
5minstotal
50minsPrep
15minsCook

ingredients serves

8
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Ingredients For Creamy Wild Rice Soup With Ham Recipe

Nutrition
value
110
calories per serving
5 g Fat4 g Protein12 g Carbs2 g FiberOther

Current Totals

  • 5 g Fat
  • 4 g Protein
  • 12 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    12 g
  • Protein
    4 g
  • Fiber
    2 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    15 mg
  • Iron
    0 mg
  • Vitamin A
    128 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    7 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    2 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    16 mg
  • Manganese
    0 mg
  • Phosphorus
    49 mg
  • Selenium
    3 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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