3 cup Rotini pasta or other small shaped pasta, uncooked
1 cup Polly o original ricotta cheese
Nutrition value
441
calories per serving
16 g Fat34 g Protein78 g Carbs4 g FiberOther
Current Totals
16 g Fat
34 g Protein
78 g Carbs
4 g Fiber
MacroNutrients
Carbs
78 g
Protein
34 g
Fiber
4 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
189 mg
Iron
4 mg
Vitamin A
66 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
46 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
92 mg
Manganese
0 mg
Phosphorus
437 mg
Selenium
15 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment