Ingredients For Baked Maryland Lump Crab Cakes Recipe
0.25 cup Bread crumbs
1 teaspoon Baking powder
1 teaspoon Dried Parsley
1 teaspoon Mustard powder
0.125 teaspoon Black pepper
2 teaspoon Seafood seasoning, such as old bay
1 tablespoon Mayonnaise
2 tablespoon Butter, melted
1 teaspoon Worcestershire sauce
0.75 cup Cholesterol-free egg product
Nutrition value
354
calories per serving
4 g Fat32 g Protein47 g Carbs7 g FiberOther
Current Totals
4 g Fat
32 g Protein
47 g Carbs
7 g Fiber
MacroNutrients
Carbs
47 g
Protein
32 g
Fiber
7 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
980 mg
Iron
6 mg
Vitamin A
259 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
44 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
42 mg
Manganese
1 mg
Phosphorus
1135 mg
Selenium
13 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
