3 teaspoon ½turmeric powderKashmiri red chili powder¼rice floursugarsalt
Directions : Baigan baja Recipe
STEP 1.Press the baingan slices in the rice flour mixture to coat them well from both sides.
STEP 2.Heat 2-3 tablespoon of mustard oil in a frying pan over medium-high heat.
STEP 3.Once the oil is hot, arrange the eggplant slices on the pan in a single layer and shallow fry for 2-3 minutes until golden brown.
STEP 4.Flip and cook for 2-3 minutes on the other side.
STEP 5.Transfer the fried baingan to a plate lined with paper tissues to remove the extra oil. Serve hot.
STEP 6.Fry the remaining slices in the same manner.
Nutrition value
6
calories per serving
< 1 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
< 1 g Fat
< 1 g Protein
< 1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
1 g
Protein
0 g
Fiber
1 g
Fats
Fat
0 g
Vitamins & Minerals
Calcium
3 mg
Iron
0 mg
Vitamin A
40 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
1 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
6 mg
Manganese
0 mg
Phosphorus
7 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
