6 Red delicious apples peeled, cored, and cut into cubes
4 Asian pears peeled, cored, and cut into cubes
0.5 cup Apple cider
2 tablespoon White sugar
Nutrition value
337
calories per serving
2 g Fat< 1 g Protein73 g Carbs10 g FiberOther
Current Totals
2 g Fat
< 1 g Protein
73 g Carbs
10 g Fiber
MacroNutrients
Carbs
73 g
Protein
0 g
Fiber
10 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
32 mg
Iron
0 mg
Vitamin A
15 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
19 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
27 mg
Manganese
0 mg
Phosphorus
58 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment