Wood apple To Mint, Chutneys For Weight Loss Diet
It's a myth that the tastiest dishes are heavy in calories. Not necessarily. You don't have to consume bland meals to lose abdominal fat. You can indulge guilt-free in several low-calorie treats and Indian chutneys is one of them. They are delicious and enhance the palette. Chutneys go well with most vegetable and meat dishes because there are so many varieties. These low-calorie Indian chutney recipes can be eaten everyday to add flavour and reduce belly fat:
| Deepali Verma
May 15, 2023
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Wood apple chutney
The bael fruit, often known as the wood apple, is a speciality ingredient in Indian cooking. It's delicious as a chutney and can be ready in no time to go with your favourite rice dish or bread. The addition of warm spices elevates the flavour of wood apple chutney to a new level. This chutney is both healthy and guilt-free because of its minimal fat and calorie content.
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Tamarind chutney
Tamarind chutney, with its balanced sweetness and tartness, is a wonderful addition to many kinds of rice dishes. As a dip for your favourite baked and roasted goodies, it will be sure to satisfy your cravings. You can include this chutney, which is made with tamarind, jaggery, raisins, and certain spices, in your diet.
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Dhaniya chutney
Dhaniya chutney, made with fresh coriander seeds, tamarind, coconut, and curry leaves, is a great source of fibre, magnesium, and iron. Since it's low in calories, this basic recipe makes a great side dish. Therefore, it's suitable for your diet chart to decrease belly fat.
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Suran chutney
Suran chutney is a delicious alternative to mango and tamarind. This low-glycemic, Omega-3-rich chutney is made with suran or jimikand. This delicious meal can reduce abdominal fat.
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Mint chutney
India's most popular condiment is mint chutney. Mint leaves, chilies, raw mango, chana dal, sesame seeds, and spices make a delectable chutney. Additionally, it is minimal in calories, so you may enjoy its fresh flavours without worrying about weight gain. Brown bread sandwiches, roasted potatoes, and other nutritious snacks go well with it.
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Garlic Chutney
Garlic chutney is a versatile condiment that may be enjoyed with any meal of the day. Its primary ingredients are garlic cloves, mustard seeds, dry mango powder, and red chilli. You can also enjoy it with some tasty and nutritious appetisers and snacks. This chutney is low in calories and contains healthy garlic, so you may enjoy it while still making progress towards your weight loss objectives.
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